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  • New Year's Resolutions - Why Change? Promise to keep doing the good stuff!

    Cheyenne Mountain Air Force Station, Colo. - Has anyone ever heard someone say “Starting in January, I’m going to exercise the same amount I do now”? Or “Last year was great! I’m going to do the same things this year”? Maybe “I feel good, so I’m not going to change my routine in 2018”? Probably not, but, why don’t we hear more things like this? Why are New Year’s resolutions always about ‘change’? Why don’t we hear more re-affirmation or commitments to the things we are doing right?
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